Medicine balls

Medicine balls have been an essential fitness tool for decades, improving strength and coordination. These fitness balls are ideal for a wide range of exercises, from core training to plyometric workouts. Available in various weights, they are suitable for every athlete and perfect for functional training, small group training, and personal training.

How to use medicine balls?

With a medicine ball, you can perform a wide variety of exercises. They are perfect for exercises like Russian twists, crunches, push-ups, lunges, and more. These exercises help build strength, improve your balance, and strengthen your core. Our medicine balls are high quality, with a firm grip and durable material that withstands intense workouts.

Standard medicine ball or double handle medicine ball?

The choice between a standard medicine ball and a double handle medicine ball depends on the specific exercises you want to do and the benefits you want to gain from the training.

Choose a standard medicine ball if:

• You want a versatile and traditional tool for a wide range of exercises.
• You are mainly focusing on functional strength training.
• You want to improve core stability and coordination without extra handles.

Choose a double handle medicine ball if:

• You want to do specific exercises that require a firm grip and extra control.
• You want to increase safety during intense and dynamic movements.
• You are looking for an extra tool for targeted strength training and rotational exercises.

We offer various medicine balls that are perfect for every training routine. Do you have questions about our medicine balls or other products? Contact us, we are happy to help!